EARN THAT REST

Are you looking for a workout program that will take your fitness to the next level?

This exciting program is designed to help you achieve your fitness goals by incorporating running intervals into your routine. With workouts programmed 5 days per week, you'll be on your way to becoming a fitter and healthier version of yourself in no time.

Running is not just about getting from point A to point B. It's about pushing yourself to new limits, challenging your body, and improving your overall fitness. And that's exactly what our FBF RUN Program aims to do.

By including running intervals in your workouts, you'll be able to improve your cardiovascular endurance, build strength in your legs, and burn calories like never before. You'll feel the rush of endorphins as you push through each interval, knowing that you're getting closer and closer to reaching your fitness goals.

We understand that everyone has different fitness levels and goals. That's why our FBF RUN Program is designed to be adaptable and suitable for all fitness levels. Whether you're a beginner or an experienced runner, our program can be tailored to meet your individual needs.

So why wait? Start reaping the benefits of our FBF Running Workout Program today! Join us on this exhilarating journey towards better health and fitness.