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FBF LEAN AND MEAN

MINIMAL EQUIPMENT. MAXIMAL RESULTS.

 

WELCOME TO LEAN AND MEAN

FBF Lean & Mean is our monthly training program designed for those with minimal time and minimal equipment, but still want to get after a solid strength and conditioning workout.

Believe it or not, this is not only a fan-favorite, but it is also one of our best-selling online training programs! Why? Because it is great as a stand-alone program or also as a supplement to another program if you need a quick 20-40 minute workout on a random day.

Who does our program you might ask? Literally everyone from moms and dads to professional athletes looking for a quick workout. Lean & Mean takes our approach to fitness and condenses it into a limited equipment 20-40 minute workout a day!

So if you are someone who is limited on time and equipment, but still want to look and feel like a lean, mean, and athletic endurance athlete again, then look no further. This program will absolutely do it for you!

PROGRAM DETAILS

MINIMAL EQUIPMENT. MAXIMAL RESULTS.

PROGRAM LENGTH: Monthly Recurring

SESSION LENGTH: 20-40 Minutes

DAYS PER WEEK: PROGRAMMING 6 DAYS/WEEK

MONTHLY: $29/mo
(Comes w/FBF Plus)