FBF CORE
CRUSH THAT CORE
WELCOME TO FBF CORE
FBF CORE is our monthly training program designed for those looking for quick, 5-10 minute killer core finishers to add onto the end of their workouts.
If you are looking to really attack those abs at the tail-end of your workout, then seriously, this is the program you've been waiting for!
PROGRAM DETAILS
CRUSH THAT CORE
PROGRAM LENGTH: Monthly Recurring
SESSION LENGTH: 5-10 Minutes
DAYS PER WEEK: PROGRAMMING 3 DAYS/WEEK